Spicy Red Lentil and Spinach Dahl – a 5:2 Diet Recipe: One of the joys for me of eating out in London is that over the last twenty years or so our capital city has become thriving international culinary hub. Recently I’ve been lucky enough to sample some excellent Indian restaurants and I’ve developed quite […]
5-2 Diet Spicy Tomato and Lentil Soup
5-2 Diet Recipe – Spicy Tomato and Lentil Soup Whether you are trying to follow the 5:2 diet or following a more conventional low-calorie diet, soups are a wonderful thing and this diet tomato soup, spiced up with chilli or paprika (or both) and thickened with healthy lentils is no exception. Warming, filling and healthy […]