Carrot and Cumin Soup – Frugal 5-2 Diet Fast Day Recipe: At this time of year when the weather is cold and winter seems to have gone on for ever, warming soups are a real mainstay for me, especially when I am on a 5-2 diet fast day. Luckily, seasonal root vegetables like carrots and […]
5-2 Diet Cockaleekie Soup
5-2 Diet Cockaleekie Soup for Burns Night or a Fast Day! I’ve been making and eating cockaleekie soup since I was a child. My father’s cockaleekie recipe, involving stock made from the weekend’s roast, pearl barley, potatoes and a lot of leeks was one of the first recipes I published on London-Unattached. But, totally unsuitable […]
5-2 Diet Fast Day and Going Back in Time!
5-2 Diet makes you Wake Up Younger! OK, it’s a headline! But today is a 5:2 diet fast day and I need to keep myself feeling good I am definitely losing weight and inches on the 5-2 Diet, and this morning according to my scales I am also getting younger:). And actually the point of […]