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London Unattached - Luxury Mid-Life London Lifestyle

Luxury London Lifestyle for mid-life Metropolitans - food, travel, restaurant reviews - London Unattached

Low Calorie Chilli Con Carne with Cauli Rice for the 5:2 Diet

August 31, 2017 by Fiona Maclean 8 Comments

Skinni Chilli Con Carne

Spicing it up with a low-calorie Chilli Con Carne recipe: I’m trying my best to lose a bit of weight again – and back doing the 5:2 diet.  Being sent a pack of meats from West Coast Foods which are part of their Skinni range and are very low fat is quite a help.  I’ve […]

Low Calorie Miso Glazed Black Cod and More

January 5, 2018 by Fiona Maclean 5 Comments

Miso Glazed Black Cod - Low Calorie

Two Low-Calorie Healthy Ideas for Alaskan Black Cod For years I thought black cod was the same fish that I buy from the supermarket to make fish pie or fish and chips.  Perhaps better sourced, perhaps better cooked.  I’ve eaten miso-glazed black cod in some of London’s top restaurants.  And, I just thought that the […]

Low Calorie Bolognese with Vegetable Spaghetti

September 22, 2018 by Fiona Maclean 10 Comments

Low Calorie Spaghetti Bolognese

Cutting Calories for the 5:2 Diet – Spaghetti Bolognese: I’m back in the UK after a couple of trips abroad and on the 5:2 diet trying to lose some of the weight I’ve gained and to continue to lose a bit more.  For me, restarting a diet is the hardest time, so I try my […]

Healthy Recipes for the 5:2 Diet Fast Days – Mushroom Stroganoff

January 4, 2018 by Fiona Maclean 21 Comments

mushroom stroganoff a 5:2 fast day diet recipe

Managing  5:2 Diet Fast days – Mushroom Stroganoff with Lentils. I’m back into the 5:2 diet now, my first full fast day for a few weeks will be tomorrow.  In the meanwhile, I am attempting to ease myself in gently by eating light meals today like this diet mushroom stroganoff with lentils that would potentially […]

Cod with Clams and Samphire for a 5:2 Diet Fast Day

August 4, 2013 by Fiona Maclean 3 Comments

5:2 diet Cod with Clams and Samphire

A fishy 5:2 fast diet recipe in more than one way: While I’m busy cooking 5:2 diet recipes I’m also working on my food photography.  Or, more accurately, I’m working on my food styling.  This 5:2 fast diet recipe looks and tastes amazing.  BUT, I just never seem to have the patience or the styling […]

5:2 Diet Fast Day Favourites – Cauliflower Rice

August 12, 2013 by Fiona Maclean 17 Comments

5;2 diet recipe Garlic Chilli Prawns in Coriander Caulflower Rice

Coriander and Ginger Cauliflower Rice with Garlic Chilli Prawns recipe for 5:2 Diet Fast Day: There are certain 5:2 diet recipes that are doing the rounds at the moment.  We all try to find ways to enjoy our 5:2 diet fast day meals.  Some of the ideas I’ve seen around include all sorts of things […]

Quinoa Stuffed Aubergine (Eggplant) Recipe for 5:2 Diet

August 28, 2013 by Fiona Maclean 9 Comments

Stuffed Aubergine for a Vegetarian 5-2 diet day

5:2 Fast Day Quinoa Stuffed Aubergine: Adding yet more into my collection of 5:2 diet recipes with this easy vegetarian supper.  For a while quinoa (pronounced key-naaw) was very much in vogue. I was keen to explore how it might work for a 5:2 fast day diet meal.  Regarded by many as a ‘superfood’ it […]

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