Low-Calorie Celery Soup – 5:2 Diet Celery Soup Recipe I’m still doing the 5-2 diet, despite all apparent appearances to the contrary. Some weeks I find I don’t have 2 days when I can fast, but I try to balance that out on the weeks when I am less busy. And I am slowly […]
5:2 Diet Curried Parsnip Soup
Curried Parsnip Soup for the 5:2 Diet. I didn’t plan to write this recipe for curried parsnip soup up on London-Unattached nor was I doing a 5:2 diet fast day when I made it, but when I was busy eating it yesterday for lunch and tweeting (yes I know…it’s sad!) three people asked me how […]
Pasta and Bean Soup Recipe – Fit for his Excellency
Pasta and Bean Soup from 4 Grosvenor Square – A Cookbook by Danilo Cortellini. The background to this Pasta and Bean soup comes from a reception held to celebrate Danilo Cortellini’s new recipe book, 4 Grosvenor Square. English people of a certain age often smile when being offered a Ferrero Rocher sweet and will often […]
Low Calorie Celeriac Soup – with Wicked Blue Cheese Croutons
Low-Calorie Celeriac Soup Recipe. As any regular reader of London-Unattached may have noticed I share recipes for a lot of home-made soup. Celeriac Soup is one of my own personal favourites – I love the taste of celery and by using celeriac I can avoid the stringy bits on normal celery you are supposed to […]
5-2 Diet Recipe – Cauliflower and Jerusalem Artichoke Soup
Cauliflower and Jerusalem Artichoke Soup for the 5-2 Diet This is one of my favourite winter soups. And, although Jerusalem artichokes are quite expensive, it is worth adding one or two to the dish because they give a lovely nutty flavour and add just enough texture to make this soup thick and comforting. And, DO […]
Tomato Soup Recipe with Roasted Garlic and Basil – 5:2 Diet Recipes
Tomato Soup Recipe = Summer Flavours – A Fresh Soup Recipe with Roasted Garlic and Basil – 5:2 Diet Recipes: Tomato Soup with Roasted Garlic and Fresh Basil isn’t a recipe I make through the year. To make a fresh tomato soup involves a lot of almost over-ripe tomatoes and plenty of fresh basil. And […]
Easy Healthy Eating – 5:2 Lifestyle Diet – Carrot and Celeriac Soup
Low-Calorie Carrot and Celeriac Soup with Coriander: I’ve been something of an irregular follower of the 5:2 diet over the last year. The result is that my weight has gradually crept up and I now feel a need to lose a few kilos again. Around 8kg would be perfect. For 2017, I’ve decided on a […]
5-2 Diet Recipe – Sustaining Soup
5-2 Diet Soup Soup is a great staple for fasting days on the 5-2 diet. Why? Well, you can make it up in advance so that you don’t have to think about what you are going to cook on your fast day. And, if you want to eat throughout the day, you can just have […]
Truffled Cream of Mushroom and Cauliflower Soup
A 5:2 Diet Staple and Cream of Mushroom Soup Recipe: Some time ago I tried making cauliflower cream. The idea is to create something that has all the consistency of cream but none of the fat content or calories. Or at least, FAR fewer calories. Blitzing an entire cauliflower actually makes rather too much for […]
5-2 Diet Fast Day – Low Calorie Broccoli Soup
5-2 Diet makes you wake up younger! OK, it’s a headline! But today is a 5:2 diet fast day and I need to keep myself feeling good I am definitely losing weight and inches on the 5-2 Diet, and this morning according to my scales I am also getting younger:). And actually the point of the […]