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5-2 diet hot asian noodles

Hot Prawn Shirataki Noodles

Course Main Dish
Cuisine Asian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Author Fiona Maclean

Ingredients

  • 200 g Shirataki Noodles Prepared according to the package - this quanty is the 'wet' measure
  • 150 g Green Prawns
  • 1 Large Spring Onion Trimmed and sliced
  • 1 clove Garlic Chopped finely
  • 1/2 Red chilli pepper De-seeded and chopped finely
  • 2 teaspoons Low Salt Soy
  • 1 piece Ginger
  • 1 handful Fresh Coriander
  • 50 g Green Beans
  • 100 g Chinese Leaf
  • 10 g Chinese Mushrooms
  • 1 teaspoon Chinese Rice Wine
  • 1/2 Lime
  • 1 teaspoon Sunflower or Sesame oil

Instructions

  1. Heat the oil in a wok and cook the ginger, chilli and garlic for a minute or so.
  2. Add the prawns and cook on both sides till just pink stirring constantly
  3. Add the remaining vegetables and stirfry for a couple more minutes
  4. Add in the soy, vinegar and the drained noodles together with most of the coriander. Cook through for 3 minutes adding boiling water or stock if the mixture looks too dry. Stir through the lime juice and check the seasoning adding salt and pepper if necessary
  5. Serve garnished with the remaining coriander leaves