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Sous-Vide Fillet Steak

How to cook the perfect sous-vide fillet steak (or tenderloin)

Course Main, Main Course
Cuisine British
Keyword beef, fillet, steak
Prep Time 5 minutes
Cook Time 1 hour
Servings 1
Calories 390 kcal
Author Fiona Maclean

Ingredients

  • 1 150g Fillet Steak
  • 1 Bay Leaf
  • 2 sprigs Thymne
  • 1 tsp Butter
  • 1 tsp Olive Oil
  • 50 ml Red Wine
  • Salt and Pepper

Instructions

  1. Season your steak carefully with salt and pepper

  2. Put the fillet steak in a sous-vide bag along with the herbs. If you are using a zip lock bag remove the air using water displacement. If not, use your vacuum sealer to close the bag

    Fillet Steak Sous-Vide
  3. If you are cooking more than one steak, put each one in a separate bag.

  4. Preheat the sous-vide to the temperature of your choice (53C in my case)

  5. Immerse your steak and cook for a minimum of 45 minutes

  6. Heat oil and butter in a heavy pan till sizzling nicely

  7. Remove the steak from the sous-vide and carefully open the bag, reserving any juices and the herbs

    Sous Vide Steak cooked
  8. Sear the steak on each side for 30 seconds to one minute

  9. Put to one side to rest

  10. Add the red wine to the pan and deglaze quickly. Add in the juices and herbs

  11. Reduce down a little

  12. Serve the jus with the steak

    Sous-Vide Fillet Steak with Jus

Recipe Video

Recipe Notes

This recipe can be scaled up as required to easily provide steak for 2 or more people

Nutrition Facts
Sous-Vide Fillet Steak
Amount Per Serving
Calories 390
* Percent Daily Values are based on a 2000 calorie diet.