
An easy and quick Spanish style pork casserole that cooks deceptively quickly
Mix together the cumin, paprika, fennel seeds and olive oil in a large bowl
Add the pork steaks, cover and put to one side

Peel and slice the potato and onion
Warm half a tablespoon of olive oil in a heavy-based casserole
Gently soften the onion slices for 5 minutes before adding the potato and tomatoes
Bring the mixture to a simmer then cover and put in the oven at 170C

After 15 minutes, drain the oil from the marinading pork into a frying pan
Heat till smoking lightly, stirring to bring out the aroma of the spices
Add the pork steaks and sear for 2-3 minutes on both sides
Tip the juices and spices into the casserole and stir through together with the olives. Taste and season the mixture with salt and pepper.
Lift the pork steaks out of the frying pan and place on top of the casserole. Put the casserole uncovered back into the oven and cook for a further ten minutes

Check the seasoning and serve garnished with fresh parsley.