• Home
  • Cultural Reviews
    • Dance
    • Exhibitions
    • Opera
    • Theatre
    • Outdoor
    • London Sights
  • Homes & Gardens
    • Cocktails
    • Homes and Gardens
  • Recipes
    • Meat
    • Starters
    • Lunch
    • Mains
    • Sides
    • Desserts
    • Cakes and Sweets
    • 5:2 Diet Recipes
    • Fish and Shellfish
    • Meat
    • Poultry
    • Vegetarian
  • Restaurants
    • Bloomsbury and Fitzrovia
    • Bermondsey, Borough and London Bridge
    • Chelsea
    • Camden
    • City of London
    • Clerkenwell
    • Covent Garden
    • Docklands
    • East London
    • Kings Cross
    • Knightsbridge
    • Kensington
    • Kings Cross
    • Marylebone
    • Mayfair
    • Oxford Circus
    • Oxford Circus
    • Paddington
    • St James
    • Soho
    • South Bank
    • South London
    • The Strand and Embankment
    • North London
    • Victoria and Pimlico
    • West London
    • Out of London
    • Miscellaneous
  • Travel Features
    • Travel UK
    • Travel Europe
      • France
      • Italy
        • Sicily
      • UK
    • Travel Asia
      • Thailand
    • Cruises
  • News

London Unattached

Cultural News and Reviews - London

You are here: Home / Events / A Life in Four Seasons, Regent’s Park Theatre

A Life in Four Seasons, Regent’s Park Theatre

June 14, 2026 (2026-06-14T14:40:06+01:00) by Teresa Guerreiro Leave a Comment

Tweet
Pin
Share
Flip
Share

Last Updated on June 14, 2026

Vivaldi’s Masterpiece Re-imagined in Dance

3.0 out of 5.0 stars


A Life in Four Seasons is an exuberant riff on the phases of our lives, danced by a company that encompasses a range of ages and training, and all the better for that.  Presented in the feel-good, sylvan setting of the Regent’s Park Open Air Theatre on a mercifully dry and warmish spell of London weather, it makes for a colourful, uplifting evening.

The Company of A Life in Four Seasons fronted by a man in orange costume, in an ensemble number
A Life in Four Seasons company at Regent’s Park Open Air Theatre. Photo: Helen Murray

Inspired by Vilvaldi’s most popular work, the quartet of violin concerti that makes up The Four Seasons, the piece, directed by Tinuke Craig and choreographed by the American Alexzandra Sarmiento, follows three characters from the joyful carelessness of youth – Spring – through to the slower, more meditative mood of old age in Winter.

The characters are the same throughout: Heart, Head and Gut, and although the printed programme describes them as three distinct characters, who meet as teenagers and whom the piece follows through the various phases of their lives, they could just as well be different aspects of the same person: sentimental, cerebral, instinctive.  It doesn’t matter: it works either way, or rather, it works even better if both possibilities are present in how you look at the performance.

A simple set of blocks, that could represent buildings (set and costumes by Ryan Dawson Laight), denotes an urban setting.

Against the set of stylised buildings, of A Life in Four Seasons,  a woman in voluminous orange trousers stands in fron to a man who's on a raise platform.  Both have  the right arm over their faces.
A Life in Four Seasons at Regent’s Park Open Air Theatre. Nadia Sohawon and Michael Naylor. Photo: Helen Murray

Urban commercial with a touch of hip hop is the predominant accent of the choreography, which is never less than exuberant and very vital. Each of the three main characters is colour-coded throughout – pink for Heart, sky blue for Head and burnt orange for Gut – though the fashion of the costumes changes subtly from section to section.

So, Spring burst onto the stage, in knee-length shorts and blocky Doc Martens, first two smiley, fresh-faced young women, bursting with life and promise, and then Gut, an impish, impulsive young man. 

The three dancers of Spring: the two young women, Heart in pink and Head in sky blue embrace with open smiles, Gut in. orange stands alongside
A Life in Four Seasons at Regent’s Park Open Air Theatre. Michael Naylor, Tanesha Aba, Beryl Tay. Photo: Helen Murray

Their steps closely follow the rhythm of the music; they are soon joined by the remaining members of the 16-strong cast for a vibrant ensemble number.

The same process applies to the following three sections.  Summer, now costumed in long trousers and chunky trainers, has perhaps the most intense feel to the movement, particularly in a solo for Head, which denotes the apogee of the life cycle.  This section, leading to the interval, ends with a clubby feel, as the ensemble dances to a prolonged burst of techno beat.

One of the ensemble numbers of A Life in Four Seaons: the dancers face the audience with one knee raised, arms swinging.
A Life in Four Seasons company at Regent’s Park Open Air Theatre. Photo: Helen Murray

Which leads us neatly to the use of the music.  The score is a take on Vivaldi’s The Four Seasons, but not necessarily as you know and love it.  Having undergone the ministrations of composer DJ Walde, Vivaldi’s score is often conveyed through an electronic recording, chopped and changed and occasionally giving way to DJ Walde’s techno input.

The piece actually starts with a burst of heavily distorted Vivaldi, which set my teeth on edge, and I have to say, I wasn’t particularly keen on what, to my mind, amounted to the savaging of the original score. It seemed unnecessary, given that Vivaldi himself has infused his concerti with all the feelings and moods and even beats you need to portray the cycle of life from youth to old age, from Spring to Winter.

Winter, in terms of movement, the most individual of all seasons, brought engaging performances by older dancers, and the tone of their movement was slower, more meditative, yet capable still of great, yet more wistful, joy.

All four Heads of. Life in Four Seasons come together, with Winter in front, the others with one hand on her shoulders.
A Life in Four Seasons at Regent’s Park Open Air Theatre. Carrie-Anne Ingrouille, Susan Kempster, Louis Mackrodt, Beryl Tay. Photo: Helen Murray

All through A Life in Four Seasons, the protagonists of each section reappear in subsequent seasons, providing continuity and fleshing out the idea that whatever your age, however you evolve, the essence of the individual is always present.

I found A Life in Four Seasons entertaining enough, though I felt that there wasn’t sufficient variety in the movement between seasons.  But to the last person, the dancers offered exceptionally committed and proficient performances, a pleasure to watch.

A Life in Four Seasons is at Regent’s Park Open Air Theatre 11 to 14 June at 7.45 pm. Sat & Sun matinee at 12.30 pm. Sun at 5.00 pm

Dur.: 75 minutes inc one interval. Tickets £15 to £51

Regent’s Park Open Air Theatre
The Regent’s Park
Inner Circle
London NW1 4NU

Check out our London Dance Previews – January to July 2026

Filed Under: Events, Dance Tagged With: dance

About Teresa Guerreiro

Teresa Guerreiro is a Portuguese journalist, who moved to London after completing her MA in English at the classical university of Lisbon, and has been living in London for most of her life. During her career as a broadcast journalist with the BBC World Service radio she won two international journalism awards; but her life-long passion has been dance, particularly ballet. Since leaving the BBC she's become increasingly involved with dance, both running her own website and as Dance Editor of the now defunct online magazine Culture Whisper. She's also written for The Times, for Dancing Times and was commissioned to write an article for a Royal Ballet performance programme.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Follow Us

  • Bloglovin
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Tumblr
  • Twitter

About London-Unattached

  • Contact Us
  • Enquiries/PR
  • London Unattached Contributors
  • London Unattached Privacy Policy
  • Media Pack

Recently Published

  • A Life in Four Seasons, Regent’s Park Theatre
  • Il ritorno d’Ulisse in patria – Garsington Opera
  • So Are We: León and Lightfoot at Covent Garden
  • Sam’s Riverside Summer Terrace

Sign up for our Newsletter

Sunday Roast Restaurant Reviews and New Restaurant Openings

Check our feature on the best Sunday Roasts in London - read the guide: Tried and Tested Sunday Roasts

Find out more about the New Restaurants in London in our guide - updated monthly after we've found our recommendation: The Best New London Restaurants

Copyright © 2026 · London-Unattached.Com