Getting back to real life and a 5-2 fast day diet freak-out: It seems like a long time since I actually cooked anything myself. Of course, that’s not entirely the case but in the week before the trip to Abruzzo, I was frantically busy and when I did eat at home it was almost always […]
5:2 Diet – Feasting on a Fast Day with Chilli Beef
5:2 Diet Chilli Beef Stir-Fry I’m still doing the 5:2 Diet. I even went out and bought some BRUTAL scales that weigh me accurately (I could lose a couple of kilos by getting on and off the old scales enough times…and that wasn’t through exercise!). And the nasty new scales also show my body fat! […]