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London Unattached - Luxury Mid-Life London Lifestyle

Luxury London Lifestyle for mid-life Metropolitans - food, travel, restaurant reviews - London Unattached

5-2 Diet Fast Day – Low Calorie Broccoli Soup

September 1, 2012 by Fiona Maclean 12 Comments

5 2 diet broccoli soup

5-2 Diet makes you wake up younger! OK, it’s a headline!  But today is a 5:2 diet fast day and I need to keep myself feeling good I am definitely losing weight and inches on the 5-2 Diet, and this morning according to my scales I am also getting younger:).  And actually the point of the […]

5:2 Diet Vegetarian Stir Fry

August 22, 2012 by Fiona Maclean 2 Comments

5-2 diet menu stir fry

5:2 Diet – Meat Free Meal I am not vegetarian.  Not even close.  But sometimes I do want a completely vegetarian day – usually when I’ve over indulged on the day before – and since yesterday I spent the evening eating pork in very large quantities at the Greatest Pork Event, today was one such […]

5-2 Diet Hake with Tomato and Potato

August 24, 2012 by Fiona Maclean 6 Comments

5-2 Diet Galacian Hake

Hake with Tomatoes and Potatoes for the 5:2 Diet: It’s turned very cold today and I’m keen to have a warm meal as part of my 5:2 diet fasting day.  This is a low-calorie version of a dish I saw cooked by Paul Harwood at Boscastle Festival a few years ago.  The flavour comes partly […]

5-2 Diet Fast Day

September 2, 2012 by Fiona Maclean 1 Comment

5-2 diet recipe baked cod

5-2 Diet Fast Day Recipe – Baked Cod with Tomato and Basil: I was encouraged this morning.  While I haven’t lost huge amounts of weight, I am steadily losing a bit each week on the 5-2 Diet.  I’ve tried weighing myself every day and I’ve discovered that there’s not a great deal of logic for […]

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