5-2 Diet Fast Day Recipe – Baked Cod with Tomato and Basil: I was encouraged this morning. While I haven’t lost huge amounts of weight, I am steadily losing a bit each week on the 5-2 Diet. I’ve tried weighing myself every day and I’ve discovered that there’s not a great deal of logic for […]
5-2 Diet Fast Day – Low Calorie Broccoli Soup
5-2 Diet makes you wake up younger! OK, it’s a headline! But today is a 5:2 diet fast day and I need to keep myself feeling good I am definitely losing weight and inches on the 5-2 Diet, and this morning according to my scales I am also getting younger:). And actually the point of the […]
5-2 Diet Hake with Tomato and Potato
Hake with Tomatoes and Potatoes for the 5:2 Diet: It’s turned very cold today and I’m keen to have a warm meal as part of my 5:2 diet fasting day. This is a low-calorie version of a dish I saw cooked by Paul Harwood at Boscastle Festival a few years ago. The flavour comes partly […]
5:2 Diet Vegetarian Stir Fry
5:2 Diet – Meat Free Meal I am not vegetarian. Not even close. But sometimes I do want a completely vegetarian day – usually when I’ve over indulged on the day before – and since yesterday I spent the evening eating pork in very large quantities at the Greatest Pork Event, today was one such […]