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London Unattached - Luxury Mid-Life London Lifestyle

Luxury London Lifestyle for mid-life Metropolitans - food, travel, restaurant reviews - London Unattached

5-2 Diet Haddock with Lemon and Parsley Crumb

November 29, 2012 by Fiona Maclean 3 Comments

Lemon and parsley crumbed haddock

5-2 Diet Haddock – Tangy Fish in a Crisp Crumb: This is another recipe using some of the wonderful fish that John at DelishFish has sent to me.  It’s very easy and quick – the sort of thing you can rustle up in the time it takes to microwave a ready meal.  And, trust me, […]

5-2 Diet Meal Planning and Recipes

December 3, 2012 by Fiona Maclean 18 Comments

mustard gratinated smoked haddock

More on Planning for 5:2 Diet Fast Days I’m really not good at meal planning.  It’s probably because living along, I’m used to catering for myself in a kitchen foraging kind of way.  At best it leads to inventive cooking.  At worst it’s only me who gets to see and eat what ever I happen […]

Smoked Haddock and Pearl Barley Casserole for 5-2 Diet

February 28, 2013 by Fiona Maclean 4 Comments

5-2 low calorie recipe - smoked haddock and pearl barley casserole

5-2 Diet Smoked Haddock and Pearl Barley Casserole: During the time I’ve been following the 5-2 diet, fish has been something of a mainstay for me.  And, I’ve got to know some of the suppliers – in particular John, who runs DelishFish in Petershead, but a few others too.  And, over the last few weeks […]

5-2 Diet Haddock and Healthy Living

April 13, 2013 by Fiona Maclean 4 Comments

Shirataki Noodles for 5-2 diet

Living the 5-2 Way – Healthier, Food Aware Eating A side effect of fasting for some people, including me, seems to be a heightened set of senses.  Particularly taste and smell.  Perhaps there’s a biological trigger?  It seems logical that if your body needs food, your senses ‘wake-up’ to try and find that food.  And, […]

Poached Haddock with Mustard Sauce – 5:2 Diet Friendly Recipe

April 30, 2013 by Fiona Maclean 14 Comments

Introducing British Quark and a new 5:2 Diet Recipe: Mea Culpa.  I am shallow and although I thought I’d have little interest in a ‘new dairy product from Lake District Dairies’, I did think that having my lunch cooked for me by the Fabulous Baker Brothers might be fun.  Which of course it was.  But, […]

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