A Healthy Giveaway for the New Year Anything that appears in my inbox like this Green Lady Sparking Tea in the lead-up to Christmas with a strapline of ‘Find your Calm in the Chaos’ will instantly catch my attention! And, I know that while right now I am indulging a little bit more than I […]
Adventure Yogi – Yoga and Wellbeing Weekend Retreat
A weekend in the country with Adventure Yogi: Escape the rat race and take some time out for yourself in the Sussex countryside……. My London life is full of fun but the daily grind of work and family life can take its toll. Once the winter months set in I get a little weary especially […]
A #LittleDailyVictory from Nākd
Breakfast made Easy from Nākd with Gluten-Free Breakfast Bars: I’m not a morning person. Generally, I’m just too sleepy to want to eat breakfast – but, if I’m out for the day then I can end up getting very hungry if I don’t – and when I am hungry I am grumpy, irritable and actually sometimes […]
A More Mindful Diet with the Mindful Chef
Lemongrass trout with coconut lime rice recipe: As a keen cook who lives by herself, I never really considered recipe boxes. But, as it happens, The Mindful Chef does have recipe boxes for one. I believe they are the only recipe box company that offers boxes for a single person – so, I was able […]
The Mindful Chef Vegetarian and Vegan Recipe Boxes
Vegetarian and Vegan Recipes – Burrito Lettuce Wraps with Carrot Fries: One of the best things about the Mindful Chef recipe boxes is that they offer a good range of options for Vegetarian and Vegan cooks. Or, for families where one or two members of the family are following a veggie/vegan diet. Our contributor Simon […]
The Mindful Chef – Red Pesto Fish Skewers
Healthy Food to Cook at Home – the Mindful Chef Red Pesto Fish Skewers: I love the idea of recipe boxes as a way of inspiring people to cook new dishes. There are various bits of research which suggest most of us never cook more than 9 recipes on a regular basis. Think about it. […]
Feel Good Drinks Water Infusions – 100% Natural
Feel Good Drinks – Water Infusions – 100% Natural Imagine getting 100% natural…and naked in a beautiful natural lake. How good would you feel and then drinking Feel Good Drinks Water Infusions that are 100% natural too? Well that’s what Feel Good Drinks made possible. They took one hundred smart women (including me) to Malaga a […]
On the Go Travel, Food & Wine
Tips that Help Me Stay On The Go: Most of my friends know that I lead a lifestyle which could play havoc with my health. I spend most of my free time travelling, eating, drinking. When I am not doing fun blog-related activities, I work as a freelance marketing consultant and I’m right in the […]
Cookoo – A Healthy Home Delivery!
Cookoo – Home Cooking made Easy We are being told more and more these days to pay attention to what we eat. Everyone from David Cameron to Jamie Oliver seems to have an opinion on what we have for dinner and the idea of opening a jar of spaghetti sauce is now regarded as positively shameful. […]
Get Fruity in the New Year
Get Fruity Review and Giveaway: I’ve been reviewing some wonderful fruity health bars. It might seem a little premature, given the likely excesses of Christmas later this week, but it’s good to be prepared for the inevitable ‘healthy eating’ pledge I’ll make on New Year’s Eve! I have to admit, I always intend to make this […]