Quick, Easy Low-Calorie Sweet and Sour Chicken for the 5:2 Diet: A little while ago I was sent a sample of Truvia, a natural sweetener that is almost zero calorie. The idea was supposed to be that I could cook with it, but when I checked, I found I’d been sent small sachets, the sort […]
5:2 Diet Tips
5-2 Diet Tips – Eat Well and Cook Less? OK, a guilty little secret about me and the 5-2 fast diet. I enjoy cooking on 5-2 diet fast days. Maybe a masochistic tendency, maybe just wanting to keep busy. But like everyone there are days when I simply don’t have time to make home-made soups. […]
5-2 Diet Shirataki Noodles with Beef
5-2 Diet Fast Day Noodle Stir Fry: Doing the 5-2 Diet or another low calorie plan? Have you come across these really low calorie Shirataki noodles (just 5cals for a 100g portion). If not they are worth trying because they can really help manage hunger – and if you like stir-fries then they make a […]
5-2 Diet – Konjac or Shirataki Noodles
5-2 Diet – Shirataki Noodles: Variety is usually good and I wouldn’t have considered doing another noodle dish this week as part of the 5-2 Diet. But, a conversation with fellow dieters on twitter convinced me that these very low calorie noodles were something really worth trying. And, as it happens I was in Piccadilly […]