5-2 Diet Fast Day Noodle Stir Fry: Doing the 5-2 Diet or another low calorie plan? Have you come across these really low calorie Shirataki noodles (just 5cals for a 100g portion). If not they are worth trying because they can really help manage hunger – and if you like stir-fries then they make a […]
5-2 Diet – Konjac or Shirataki Noodles
5-2 Diet – Shirataki Noodles: Variety is usually good and I wouldn’t have considered doing another noodle dish this week as part of the 5-2 Diet. But, a conversation with fellow dieters on twitter convinced me that these very low-calorie noodles were something really worth trying. And, as it happens I was in Piccadilly Circus […]

