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London Unattached - Luxury Mid-Life London Lifestyle

Luxury London Lifestyle for mid-life Metropolitans - food, travel, restaurant reviews - London Unattached

Low Calorie Sweet and Sour Chicken For the 5:2 Diet

June 1, 2018 by Fiona Maclean 28 Comments

Low Calorie Sweet and Sour Chicken Recipe

Quick, Easy Low-Calorie Sweet and Sour Chicken for the 5:2 Diet: A little while ago I was sent a sample of Truvia, a natural sweetener that is almost zero calorie.  The idea was supposed to be that I could cook with it, but when I checked, I found I’d been sent small sachets, the sort […]

5:2 Diet Tips

January 26, 2013 by Fiona Maclean 9 Comments

5-2 diet vegetable and shirataki noodle stirfry with unearthed prawns

5-2 Diet Tips – Eat Well and Cook Less? OK, a guilty little secret about me and the 5-2 fast diet.  I enjoy cooking on 5-2 diet fast days.  Maybe a masochistic tendency, maybe just  wanting to keep busy.  But like everyone there are days when I simply don’t have time to make home-made soups.  […]

5-2 Diet Shirataki Noodles with Beef

January 6, 2013 by Fiona Maclean 14 Comments

5-2 diet shirataki noodles beef stirfry

5-2 Diet Fast Day Noodle Stir Fry: Doing the 5-2 Diet or another low calorie plan? Have you come across these really low calorie Shirataki noodles (just 5cals for a 100g portion). If not they are worth trying because they can really help manage hunger – and if you like stir-fries then they make a […]

5-2 Diet – Konjac or Shirataki Noodles

September 7, 2012 by Fiona Maclean 8 Comments

5-2 diet hot noodles with prawns

5-2 Diet – Shirataki Noodles: Variety is usually good and I wouldn’t have considered doing another noodle dish this week as part of the 5-2 Diet.  But, a conversation with fellow dieters on twitter convinced me that these very low-calorie noodles were something really worth trying.  And, as it happens I was in Piccadilly Circus […]

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