• Home
  • Cocktails
  • Culture
    • Dance
    • Opera
    • Theatre
    • Outdoor
    • London Life
      • Foodie London
      • Visiting London – Five Must Do Sights
      • Visiting London – London Travel Tips
    • Balcony Gardening
  • Featured
    • Books
    • Home Delivery
    • Recipe Kits
    • Giveaways
  • Recipes
    • Meat
    • Soups
    • Lunch
    • Starters
    • Mains
    • Sides
    • Desserts
    • Cakes and Sweets
    • 5:2 Diet Recipes
    • Fish and Shellfish
    • Meat
    • Poultry
    • Vegetarian
  • Restaurants
    • Bloomsbury and Fitzrovia
    • Bermondsey, Borough and London Bridge
    • Chelsea
    • Camden
    • City of London
    • Clerkenwell
    • Covent Garden
    • Docklands
    • East London
    • Kings Cross
    • Knightsbridge
    • Kings Cross
    • Kensington
    • Marylebone
    • Mayfair
    • Oxford Circus
    • Oxford Circus
    • Paddington
    • St James
    • Soho
    • South Bank
    • South London
    • The Strand and Embankment
    • North London
    • Victoria and Pimlico
    • West London
    • Out of London
    • Miscellaneous
  • Travel UK
  • Travel Europe
    • Belgium
    • Croatia
    • Czech Republic
    • First Visit
      • Bulgaria
      • Netherlands
      • Poland
      • Romania
      • Slovenia
    • France
    • Germany
    • Greece
    • Italy
      • Sicily
    • Ireland
    • Portugal
    • Spain
    • UK
  • Travel Other
    • Caribbean Travel
      • Antigua
      • Barbados
      • Grenada
      • St Lucia
    • Ecuador
    • Egypt
    • India
    • Qatar
    • Mexico
    • Oman
    • Rodrigues and Mauritius
    • Sri Lanka
    • USA

London Unattached - Luxury Mid-Life London Lifestyle

Luxury London Lifestyle for mid-life Metropolitans - food, travel, restaurant reviews - London Unattached

5:2 Diet Menu Planning and Tarragon Chicken Parcels

August 19, 2012 by Fiona Maclean 1 Comment

Low Calorie tarragon chicken parcels 5:2 diet

Menu Planning for 5:2 Diet and Chicken Tarragon Parcels: I’m quite enjoying this 5:2 diet business. I’m not finding 5:2 menu planning hard and as it goes, the 5:2 diet itself is not that bad.  I’m finding that I am increasingly less hungry on the 5 days, while I’m even managing to exercise on the […]

5:2 Diet – Feasting on a Fast Day with Chilli Beef

August 26, 2012 by Fiona Maclean 11 Comments

5:2 Diet Chilli Beef Stir-Fry I’m still doing the 5:2 Diet.  I even went out and bought some BRUTAL scales that weigh me accurately (I could lose a couple of kilos by getting on and off the old scales enough times…and that wasn’t through exercise!).  And the nasty new scales also show my body fat! […]

5-2 Diet Lemon and Coriander Chicken

September 9, 2012 by Fiona Maclean 10 Comments

5-2 diet lemon coriander chicken curry

5-2 Diet – Recipes for the 5-2 Diet: Now, I am still doing the 5-2 diet.  I am really encouraged by the weight loss so far, and I am hoping that I am also getting some of the health benefits.  I watched the Horizon programme, Eat, Fast and Live Longer which highlighted  research that has […]

Indian Spice – 5:2 Diet Recipe for Red Lentil Dahl

November 9, 2013 by Fiona Maclean 19 Comments

Red Lentil Dahl for 5-2 diet

Spicy Red Lentil and Spinach Dahl – a 5:2 Diet Recipe: One of the joys for me of eating out in London is that over the last twenty years or so our capital city has become thriving international culinary hub. Recently I’ve been lucky enough to sample some excellent Indian restaurants and I’ve developed quite […]

5:2 Diet Recipe Mushroom Goulash – Comfort Food without the Calories

April 17, 2013 by Fiona Maclean 22 Comments

5-2 diet mushroom goulash

 5:2 Diet Recipes – Mushroom Goulash: Mushroom Goulash is rightly a mainstay of those following the 5:2 diet.  Despite having a rich, earthy meaty taste, mushrooms are naturally low in calories and so long as you avoid frying them in too much butter or oil, perfect for a 5:2 diet fast day.  I love homemade […]

Follow Us

  • Bloglovin
  • Facebook
  • Google+
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • StumbleUpon
  • Tumblr
  • Twitter

About London-Unattached

  • About Fiona Maclean
    • Writing for Other Publications
  • Enquiries/PR
  • Links to Other Sites
  • London Unattached Contributors
  • London Unattached Privacy Policy
  • Media Pack
  • Newsletter
  • Travel Bloggers Influencer Network

Recently Published

  • Japanified – the latest in Japanese and Latin American fusion food
  • Vegan Savvy is the perfect book for Veganuary
  • Mojito Mocktail – a Classic Cocktail with a Halo
Looking for more recipes? Check out my new site, The Frugal Flexitarian, for easy, cost effective recipes to enjoy at home.
Find My 5:2 Diet Recipes quickly and easily

London Unattached Newsletter

Sign up for our newsletter here. We promise not to spam - and you can unsubscribe at any time

Search London Unattached


Find Us

blogl
VuelioTop10Badge2020

Copyright © 2021 · Magazine Pro Theme on Genesis Framework · WordPress · Log in