A touch of NYC in the heart of KHS! A retro neon sign tells you you’ve arrived, otherwise, it would be easy to walk past the narrow doorway to Dirty Bones’ Kensington High Street. Take the steep staircase down to this basement restaurant and you could be miles away from the frenetic shopping taking place […]
Healthy Lemon Chicken
Lemon Chicken – Trying to eat healthy food: This recipe for healthy lemon chicken is very quick and simple. I made mine using the wings and legs from the Organic Chicken in my Abel and Cole box this week. If you don’t plan on feeding a whole family, it’s quite a good idea to take […]
5:2 Diet Recipe Chicken, Aubergine and Chickpea Lebanese Style
A Lebanese Pantry used for a 5:2 Diet recipe: OK, I’ll admit there’s a bit of calculated cooking going on here. I’ve been intending to enter Bethady Kedy’s competition to win a trip to The Lebanon for a while, and I needed to blog about something Lebanese as part of my entry. But, I’m also […]
Celebrating My Mother – Chicken with Goats Cheese and Pink Peppercorns
Mother’s Day Retrospective: This time of year is hard for those of us who have lost their mothers and yet don’t have children of their own. The shops and restaurants are full of things for Mothering Sunday and I get slightly overwhelmed by enquiries about what I will be covering here on London-Unattached. Will there […]
Chicken, Ham and Leek Risotto for Leftovers
A recipe for Chicken Ham and Leek Risotto – more than a Hug in a Mug: As the dark nights close in and the weather gets wintery, I yearn for comfort food. Asda was kind enough to send me one of their new extra tasty roast in a bag chicken to try the other day […]
5-2 Diet Lemon and Coriander Chicken
5-2 Diet – Recipes for the 5-2 Diet: Now, I am still doing the 5-2 diet. I am really encouraged by the weight loss so far, and I am hoping that I am also getting some of the health benefits. I watched the Horizon programme, Eat, Fast and Live Longer which highlighted research that has […]
Cockaleekie Soup
Cockaleekie Soup This is my Dad’s recipe – I think he was taught how to make it by my great-aunts who were Highlanders (from Skye!). It doesn’t have prunes in it and we’ve always varied it by what happens to be around. The mandatory ingredients (for me) are home-made stock, leeks, pearl barley and chicken. […]






