Easy Pheasant Recipes – Pheasant Breast in White Wine: My earliest memory of eating pheasant comes from a childhood in Norfolk. My father was the village GP and, growing up in the 1960s and 70s in the countryside was a far cry from today’s high street offerings. It was an era when much to my mother’s […]
5:2 Diet Hake with Saffron Sauce
5:2 Diet Hake with Saffron Sauce: One of the challenges of a fasting day on the 5:2 diet is making the food I eat interesting without piling on calories. Fish is a really good solution and I am still using some lovely fish that was sent to me by When I was in Boscastle, one […]
Crunchy Raspberry Creams
Raspberry Creams with a Crunch: It is that time of year when I don’t really want to cook too much. And, the start of the soft fruit season. I particularly love raspberries, probably a throwback to childhood when we seemed to always end up with a bird in the soft fruit cage that devoured the […]
Pork Tenderloin with Sage, Caramelised Apple, Cream and White Wine Sauce
Easy Pork Tenderloin Recipe with Cream and White Wine Sauce Pork paired with apple and sage is a classic combination that takes me back to childhood roast dinners. The apple helps offset the sweetness of the pork and sage adds a delicious vegetal note to this dish. If you are counting calories, it’s quite possible […]



