Salmon Goujons for the 5:2 Diet – Low Calorie and Full-Fat options! Do you remember that poem about Jack Sprat and his wife? This recipe reminds me a little of that – a dish that will work if you happen to be on a low-calorie diet or even doing a 5:2 diet fast day like […]
5:2 Fast Diet Tips Part Two and Fish Pie
Tips for 5-2 Diet Fast Days and a Low Calorie 5-2 Diet Fish Pie. The 5:2 Diet or Fast Diet has become very popular in the UK since Michael Moseley’s programme on Horizon. For me, while there may be some secrets to intermittent fasting, the reason the 5:2 diet works and helps you lose weight, […]
5-2 Diet Haddock with Lemon and Parsley Crumb
5-2 Diet Haddock – Tangy Fish in a Crisp Crumb: This is another recipe using some of the wonderful fish that John at DelishFish has sent to me. It’s very easy and quick – the sort of thing you can rustle up in the time it takes to microwave a ready meal. And, trust me, […]