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London Unattached - Luxury Mid-Life London Lifestyle

Luxury London Lifestyle for mid-life Metropolitans - food, travel, restaurant reviews - London Unattached

Moinhos Velhos – Juice Fasting Detox and Yoga Retreat – Part 2

February 12, 2018 by Deborah Tarrant Leave a Comment

Moinhos Velhos - The Spiral Walk

Juice fasting detox retreat experience continued… Welcome back to part two of my juice fasting and yoga detox at Moinhos Velhos, a place of sanctuary where I visited for a juice detox and yoga in the Algarve. Halfway there – Day Four I was feeling brighter and more energetic today.  At this point, I had […]

Seared Scallops for 5:2 Diet

August 11, 2012 by Fiona Maclean 20 Comments

seared scallops

5:2 Diet Recipe Seared Scallops with Chilli Lime Butter Along with a number of other food bloggers I was rather taken by the 5:2 diet as described on a recent Horizon programme where Michael Mosley highlighted some research that suggested that by having two days a week of ‘semi fasting’ you could not only lose […]

Salmon Goujons – Low Calorie Tasty Mouthful.

July 12, 2016 by Fiona Maclean 4 Comments

Salmon Goujons with sauces

Salmon Goujons for the 5:2 Diet  – Low Calorie and Full-Fat options! Do you remember that poem about Jack Sprat and his wife? This recipe reminds me a little of that – a dish that will work if you happen to be on a low-calorie diet or even doing a 5:2 diet fast day like […]

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