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London Unattached

Cultural News and Reviews - London

Skrei – Three Recipes To Cook the Finest Cod

March 19, 2017 (2017-03-19T09:29:31+00:00) by Fiona Maclean 5 Comments

Skrei en Papillote with lemon served with cavola nero and almonds

Skrei – The Finest Cod from Norway: I first heard of Skrei a few years ago – but really didn’t know what it was.  It sounded like the sort of thing that might appear in a Foodie pub quiz or something similar and I am sure if I’d been given a multiple choice at that […]

5-2 Diet Recipe Lemon Cod – Heart Friendly and Low in Calories

April 1, 2013 (2013-04-01T15:35:32+01:00) by Fiona Maclean 180 Comments

cod with lemon and flageolet beans

Lemon Cod – A Fishy Recipe for the 5-2 diet and a Delish Fish Giveaway: The 5-2 diet is working pretty well for me, I’ve only got 3kg more to lose before I hit my first target (no doubt I’ll still want to lose a bit more weight, but at least my summer clothes should […]

5-2 Diet Nduja Topped Cod with Lemon and Parsley Cannelli Beans

January 22, 2013 (2013-01-22T09:45:33+00:00) by Fiona Maclean 13 Comments

nduja topped baked cod for 5-2 diet

5-2 Diet Plan Low Calorie Meals – Nduja Topped Cod: Another 5-2 diet week, another 5-2 diet plan.  Thankfully this week involves a little less eating out than last week and I’m starting the week with a 5-2 diet fast day, although apart from the fact that I’m not drinking any wine this evening it […]

Steamed Thai Style Fish for the 5-2 Diet

December 7, 2012 (2012-12-07T08:02:34+00:00) by Fiona Maclean 7 Comments

steamed cod 5-2 diet

Steamed Thai Style Cod Recipe for 5-2 Diet: This 5-2 diet recipe for Steamed Fish uses one of the simplest ways to cook healthy food. Steaming fish  involves no added fat but allows you to add seasoning in the form of ingredients cooked in the steamer.  What a great concept for the 5-2 diet fast […]

Cod in Foil

May 5, 2012 (2012-05-05T20:41:20+01:00) by Fiona Maclean 8 Comments

Cod in Foil

Cod in Foil – Getting a little Fishy: You will find me posting quite a few fish recipes over the next few days because I was lucky enough to win a parcel of fish from DelishFish.  I’m an unapologetic fish fanatic and I do love fish from Scotland because, of course, it’s where my father’s […]

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